Back Pain Doctor Kennewick, WA
Is Chiropractic Back Popping Normal?
Visiting a chiropractor or back pain doctor in Kennewick, WA at Northwest Injury Clinics can help relieve back tightness, chronic pain, or achiness that stems from a previous injury. Whether you decide to pursue this treatment or you are recommended to a chiropractor by your primary care physician, you may not be sure what to expect during your first visit. You may have heard about popping or cracking noises that can occur during adjustment and be concerned about what they mean; however, some of these sounds are usually quite normal and understanding why they happen can give you peace of mind before your initial appointment.
For those who suffer from neck or back pain, chiropractic care can be extremely beneficial. The question that many patients have is whether they can adjust themselves. Here’s what you need to know about those popping sounds, and self-adjustment versus chiropractic adjustments:
Why Do Popping Sounds Occur During an Adjustment?
When you have been sitting or lying down in one position for some time, you may hear popping sounds in your neck and back when you stretch. These noises are usually most common during sedentary periods and can include:
- After sleep
- After extended time sitting at a desk
- Pre-stretching before exercise
These sounds are the result of a process called cavitation, or the release of gas and air bubbles in the fluid surrounding a joint. During a chiropractic adjustment with Washington back pain doctor in Kennewick, you are likely to hear these popping sounds, only they may be much more noticeable.
Is Cavitation Painful?
When you hear a joint or a disc in your back pop during chiropractic treatment, you are not likely to experience any pain. In fact, the adjustment may give you a greater range of motion in the aftermath. Despite certain myths connected with chiropractic treatments, these sounds do not indicate any cracking or damage to your bones.
Do the Sounds Occur Each Time?
You may not hear popping or cracking noises each time you are treated by a back pain doctor in Kennewick at Northwest Injury Clinics. This may depend on how much time has passed in between adjustments and how much gas has built up between the joints in that duration. It is important to remember that even if you do not hear cavitation, your treatment was likely beneficial, nonetheless.
Do the Sounds Change Bodily Sensation?
No two people experience chiropractic adjustments the same way, so how you feel afterwards may be affected by a variety of factors that include chronic joint pain, your stress level, and overall health. If you have any concerns about your adjustment and the noises you hear, do not be afraid to ask questions about any aspect of treatment.
What Is Self-Adjustment?
A self-adjustment is not the same as a chiropractic adjustment. Most patients that report self-adjustment refer to twisting their lower back or neck to adjust. For those who work long days at the office, self-adjustment might be a common practice. Most patients perform some form of self-adjustment on themselves.
Are There Benefits to Self-Adjustment?
The question is, however, if self-adjustment is safe or if it offers the same benefits. First, keep in mind that a true chiropractic adjustment with a Kennewick, WA back pain doctor is different. Chiropractic adjustments realign your spine and can lead to long-term pain relief and other benefits. However, with a self-adjustment, the relief is only temporary.
The reason that you feel relief when you crack your neck or back is because you may be activating pain-relieving nerve fibers. If you are overusing your spine, then your body will adapt by restricting your mobility for additional stability. When you self-adjust, you try to remove the restrictions; you may suffer from hypermobility issues. The truth is that self-adjustment may give you temporary relief, but in general, it tends to lead to more problems in the future.
Do Chiropractors Self-Adjust?
Not only may a chiropractor warn you against the practice of self-adjustment, but he or she will not usually practice self-adjustment him or herself. A chiropractic adjustment cannot be done on your own. This is why most chiropractors will seek out other chiropractors when they need an adjustment themselves.
What Is the Difference?
Chiropractic care is not as simple as a quick adjustment. A chiropractor for back pain doctor in WA can perform diagnostic tests and come up with a regimen that is tailored to your specific issues. When you crack your back or neck, you don’t necessarily know what your condition is. You also cannot tailor the adjustment appropriately to handle your specific issues. Chiropractors have the education and training to understand the musculoskeletal system.
If you have a stiff neck or suffer from back pain, it may be time to visit a chiropractor. It is important that you know the differences between chiropractic care and self-adjustment. For those who think that they may be able to self-adjust, are often mistaken. Chiropractic care is long-term, whereas a self-adjustment is temporary and may lead to more problems.
Experiencing cracking or popping sounds during a chiropractic adjustment can be alarming, but they are typically a normal occurrence due to cavitation. Contact a WA back pain doctor in Kennewick from Northwest Injury Clinics today for more information about treatment procedures, and to gain peace of mind about future office visits.