Is It Better To Use Ice Or Heat When You're Hurt? image

Is It Better To Use Ice Or Heat When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
Dr. Aaron Jorgensen, DC
November 1, 2022
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What To Do To Get A More Restful Sleep

Many of us don’t consider sleep as being something very important. We know that we should aim for at least 7 to 8...
Dr. Aaron Jorgensen, DC
October 1, 2022
What You Need To Know About Knee Pain That Won’t Go Away image

What You Need To Know About Knee Pain That Won’t Go Away

It’s not just a problem that affects elderly people. It can actually affect adults and children of any age....
Dr. Aaron Jorgensen, DC
September 1, 2022
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Set Up Your Workstation To Avoid Neck Pain And Injury

With the modern-day lifestyle revolving around sitting in a chair hunched over a computer or laptop, it’s no wonder...
Dr. Aaron Jorgensen, DC
August 1, 2022
How To Avoid Pain In Your Joints image

How To Avoid Pain In Your Joints

You might not think much about your joints on a day-to-day basis. After all, most of us walk, run, jump, bend, and...
Dr. Aaron Jorgensen, DC
July 1, 2022
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Tips For Keeping Your Kids Healthy And Active

No matter what age your children are, it’s important to keep them healthy and active all year round
Dr. Aaron Jorgensen, DC
June 1, 2022
What Is Plantar Fasciitis? image

What Is Plantar Fasciitis?

And Could That Be What Is Causing Your Foot Pain?
Dr. Aaron Jorgensen, DC
May 1, 2022
Could Our Phones Be Giving Us Tech Neck? image

Could Our Phones Be Giving Us Tech Neck?

Don't let neck pain be the result of using your phone.
Dr. Aaron Jorgensen, DC
April 1, 2022
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What To Do When You Think You Have Sciatica

How do you know if that pain in your body is actually sciatica? You may have heard other people talking about it,...
Dr. Aaron Jorgensen, DC
March 1, 2022
Should You Get In Shape For Running - Or Do You Run To Get In Shape? image

Should You Get In Shape For Running - Or Do You Run To Get In Shape?

Two years into the pandemic, when most of the gyms have reopened, millions of people are continuing their outdoor...
Dr. Aaron Jorgensen, DC
February 1, 2022

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